Your UK Guide to Better Sleep
Here’s an odd little fact: only around 7% of us actually sleep face-down, yet stomach sleepers are consistently the group mattress brands seem to forget exists. Walk into any bed shop and you’ll be steered towards “medium” and “medium-firm” beds built with side sleepers in mind — plush, sink-in, cloud-like. Lovely if you’re on your … Read more
Somewhere around 3am, half of Britain is lying awake doing the same mental maths: is my back sore because of yesterday’s gardening, or because this mattress has been quietly betraying my spine for the last eight years? The firm vs medium orthopaedic mattress question sits right at the centre of that puzzle, and it’s a … Read more
Somewhere around 2am, lying on a mattress that sags like a hammock, most of us have the same thought: this is doing my back no favours whatsoever. A firm orthopaedic mattress is a mattress built to resist that sinking sensation — a sleep surface with minimal give, designed to keep your spine level rather than … Read more